As a Holistic Health and Wellness Educator Keisha Christian offers natural solutions for seasonal and year-long allergies. She provides easy-to-follow tips and practices that promote holistic self-care for allergy sufferers. In this book, you'll learn how to significantly improve your health in just minutes, use the power of your mind to reduce allergies, detoxify your home and body, soothe allergies with luxurious self-care practices, and super-charge your nutrition to boost your immune system. If you're tired of feeling miserable from allergies and don't know where to start, this book is for you.