In Healthy Gemz, you are shown how small, painless steps can improve your health and happiness. Keisha Christian provides a wealth of tips and information that create a loving approach to holistic self-care, emphasizing exploration and enjoyment. Discover how to significantly improve your health, heal negative thought patterns, detoxify your home and body, pamper yourself with luxurious self-care practices, and super-charge your nutrition. If you want to experience the amazing benefits of vibrant health, this book is for you.